It is highly surprising to realize how many of us suffer from sleep problems that are lingering and chronic. It is especially alarming since we are now aware of the immense importance sleep has on our health, and know that almost every aspect of our life is influenced- for the better or the worse- by …
Curcumin is the active ingredient of Turmeric, which comes from the plant Curcuma Longa, which is native to the Indian subcontinent and southeast Asia. It is a common ingredient in curry dishes, and has an orange-yellowish color. Turmeric has been used for centuries not only for its culinary benefits, but also as a dye, and …
In our affluent Western world, cancer has become the second most frequent cause of death. Just ask around and you will realize, almost everybody you know either suffered from cancer, or knows people who suffer from it. With regards to your own personal health and future fate, it is always a good idea to look …
Lifestyle Medicine: Help with the Prevention and Treatment of Cancer Read More »
What is common to Leo Messi, Bill Clinton and the roman Gladiators? So, what do you think is common to Leo Messi, Bill Clinton and the roman Gladiators? While at first there seems to be a weak connection between a super-star football player, a former US president and the mighty warriors who fought lions and …